As our client, we understand that you have unique physical, emotional, and nutritional needs. Our fitness professionals design a plan to aid you in achieving and maintaining your realistic goals.
I started in the fitness industry in 2002. I was looking to enhance my life as a stay at home mom. A friend at the YMCA, where I worked out, encouraged me to pursue a personal training certification. It was to be a part time job, however, I realized very quickly that I had found what I was meant to do in this life. My clientele includes special populations, post rehab, menopausal and golf fitness. Teaching people to respect their body is so rewarding. I hope that I give back a fraction of what I receive everyday from my clients.
When I am away from the studio I enjoy running, cooking, spending time with my wonderful husband who's support on this journey has been amazing and my beautiful daughter and son.